Candice Chin

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Why Should Companies Implement Pilates Classes?

02nd May 2012
Pilates classes are easy to implement for companies because Pilates caters to everyone. Everyone regardless if they are active or living a sedentary lifestyle can easily adapt to the routines that are being taught in Pilates classes. Recent worldwide surv... Read >

Pilates Relieve Fractured Tailbone And Improves Operatic Singing

17th April 2012
Marilyn first shared with me about her fractured tail bone last year and how she experienced persistent back ache if she sits for too long. The injury has prevented her from doing most physical activities and she is looking for a more holistic and permane... Read >